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2fatkitten
Journal
09 Feb 16
2fatkitten's Journal, 09 February 2016
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Weigh In record (no journal entry) for 09 February 2016
205.2 lb
Lost so far:
27.1 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2016:
801 kcal
Fat: 33.29g | Prot: 38.83g | Carb: 73.46g.
Breakfast:
Pepsi Pepsi Wild Cherry (Can), Pink Lady Apples.
Lunch:
In-N-Out Double-Double Protein Style, Kirkland Signature Japanese Green Tea, Great Value Light Raspberry Vinaigrette Dressing, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Lettuce Salad with Assorted Vegetables.
more...
2432 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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