Weigh In record (no journal entry) for 07 February 2016
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2016:
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1794 kcal
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Fat: 60.41g | Prot: 51.40g | Carb: 253.46g.
Breakfast: Kaffee mit Milch, Ananas, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Sarotti Eszet Schnitten Zartbitter, Geflügelaufschnitt, Milbona Käseaufschnitt Light, Herta Finesse Hähnchenbrust mit Zitronenpfeffer, Philadelphia Balance, Butter, Aldi Bagel, Gut & Günstig Bagel Sesam, Mühlen Gold Bagels Vitalkorn. Dinner: Frostkrone Corny Dogs, McCain Chef Frites. Snacks/Other: Haribo Crazy Python, Haribo Vampire, Haribo Colorado, Hitschler Süßer Speck, Choceur Pur Zarte Herbe Crunch, Moser Roth Chocolat Creation Feinherb Mandel, Orangen. more...
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1484 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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