Weigh In record (no journal entry) for 07 February 2016
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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785 kcal
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Fat: 22.15g | Prot: 23.78g | Carb: 130.06g.
Breakfast: Виноград, Мистраль Овсяные Отруби, Fit Parad Заменитель Сахара, Устюгмолоко Молоко 2,5%. Lunch: Вологодское Варенье Варенье Брусничное Домашнее, Обычные Блины. more...
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losing 4.6 lb a week
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Katya Belyakova's weight history
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