Weigh In record (no journal entry) for 03 February 2016
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123.9 lb
Lost so far: 4.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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867 kcal
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Fat: 43.63g | Prot: 23.72g | Carb: 98.01g.
Breakfast: Äpfel, Thomy Remoulade, Käse, Schär Körnerbrötchen. Lunch: Vegetarisches Würstchen, Golssener Frühlingskartoffelsalat mit Essig und Öl. more...
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steady weight
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