Weigh In record (no journal entry) for 01 February 2016
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159.0 lb
Lost so far: 2.2 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1284 kcal
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Fat: 36.00g | Prot: 19.50g | Carb: 213.00g.
Breakfast: K-Classic Wonder Zimties. more...
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gaining 6.2 lb a week
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