Weigh In record (no journal entry) for 26 January 2016
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114.2 lb
Lost so far: 15.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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259 kcal
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Fat: 15.54g | Prot: 15.21g | Carb: 13.75g.
Breakfast: Сахар, Славмо Молоко 2,5, Кофе (Растворимое), Омлет или Яичница. more...
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losing 12.3 lb a week
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