Weigh In record (no journal entry) for 11 January 2016
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222.7 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2016:
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1038 kcal
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Fat: 31.34g | Prot: 22.54g | Carb: 168.55g.
Breakfast: Salz, Rama Margarine, Lieken Urkorn Bauernmild (55g). Lunch: Salz, Petersilie, Rama Margarine, Heinz Knoblauch Sauce, Popp Baked Potatoes. Dinner: Knorr Curry Sauce, Uncle Ben's Express Langkorn & Wildreis. Snacks/Other: Mineralwasser, Schokoladenstückchen, Das Gesunde Plus Traubenzucker mit 10 Vitaminen, Das Gesunde Plus Traubenzucker mit 10 Vitaminen. more...
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2715 kcal
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Activities & Exercise:
Sleeping - 9 hours, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes. more...
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