Weigh In record (no journal entry) for 24 January 2016
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291.0 lb
Lost so far: 34.8 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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485 kcal
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Fat: 31.12g | Prot: 10.62g | Carb: 38.11g.
Breakfast: Garten Krone Gemüsemais, Butter, Gut & Günstig Delikatess Schinkenwurst. Lunch: Coppenrath & Wiese Erdbeer Bourbon Vanille Torte. more...
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gaining 2.9 lb a week
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perdi-pongo99's weight history
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