Weigh In record (no journal entry) for 20 January 2016
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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218 kcal
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Fat: 9.29g | Prot: 8.87g | Carb: 27.90g.
Breakfast: Оливковое Масло, Гречка Отварная, Яичный Белок. Snacks/Other: Капуста. more...
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losing 4.6 lb a week
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*пупсик*'s weight history
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