Weigh In record (no journal entry) for 03 January 2016
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2016:
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1050 kcal
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Fat: 21.39g | Prot: 59.68g | Carb: 133.26g.
Breakfast: Cappuccino, Äpfel (ohne Schale), Clementinen, Müller Froop Himbeere, Bananen. Lunch: Kattus Worcestersauce, Ja! Reine Buttermilch. Dinner: Edeka Elstar Apfel, Jardinelle Sellerie-Salat, Tomaten, Fish & More Zanderfilets. Snacks/Other: J. D. Gross Trüffel Praline, Ouzo. more...
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2453 kcal
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Activities & Exercise:
Bathing - 1 hour, Watching TV/Computer - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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