:)
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2015:
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1862 kcal
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Fat: 60.68g | Prot: 55.94g | Carb: 267.83g.
Breakfast: Milch 1,5%, Kellogg's Frozen, Nestle Fitness Vollkorn, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Seitenbacher Vollkorn-Bircher-Müsli, Milch 1,5%, Kaffee mit Milch. Lunch: Äpfel, Laugen-Croissant. Dinner: Maggi Rahmsoße zu Braten, Schweinelendenbraten, Hengstenberg Genießer Apfelrotkohl, Nudeln (Gekocht). Snacks/Other: Lindt Lindor Kugel Rot, Lindt Blätterkrokant, Nestle After Eight Mint Chocolate Thins Marzipan, Trolli Haifische, Haribo Saftbären, Senseo Cappuccino, Braune Weihnachtsplätzchen, Walnussplätzchen, Pfeffernüsse mit Guss, Gewürzprinten. more...
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1510 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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