Weigh In record (no journal entry) for 18 December 2015
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175.7 lb
Lost so far: 88.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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1020 kcal
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Fat: 35.03g | Prot: 74.74g | Carb: 97.29g.
Breakfast: Canderel Vanilla, Café au Lait, Linessa Nectar Multivitaminé Light, Auchan Bolachas Pequeno-Almoço Chocolate de Leite. Lunch: Auchan Steak Haché 5% MG, Gayelord Hauser Spaghetti de Konjac. Dinner: Super U Pizza 4 Fromages. Snacks/Other: Dukan Barres Son d'avoine Extra Gourmand. more...
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losing 1.4 lb a week
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Comments
Super transformation, votre photo de profil est très représentative :)
18 Dec 15 by member: Beatricesinquin
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