Weigh In record (no journal entry) for 08 December 2015
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120.4 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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445 kcal
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Fat: 14.10g | Prot: 10.08g | Carb: 74.40g.
Breakfast: Конфеты из Сухофруктов с Орехами, Компас Здоровья Флаксы с Томатом, Малиновое Варенье, Овсяная Каша на Молоке. Snacks/Other: Яблоко Зеленое. more...
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losing 0.7 lb a week
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