Weigh In record (no journal entry) for 02 December 2015
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112.2 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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813 kcal
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Fat: 24.25g | Prot: 41.51g | Carb: 108.79g.
Lunch: Brocoli Cuit (à l'Etat Congelé), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Carrefour Lait Demi Écrémé, Kellogg's Coco Pops, Herta Tendre Noix Supérieur, Clémentines. more...
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losing 1.0 lb a week
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