Weigh In record (no journal entry) for 29 November 2015
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112.7 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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458 kcal
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Fat: 25.40g | Prot: 21.29g | Carb: 32.60g.
Lunch: Carrefour Discount Barres Céréales Chocolat Banane. Dinner: Magret de Canard. Snacks/Other: Auchan Chocolat Noir Noisettes Entières. more...
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losing 12.3 lb a week
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