Weigh In record (no journal entry) for 28 November 2015
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114.4 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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886 kcal
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Fat: 27.00g | Prot: 45.99g | Carb: 119.33g.
Breakfast: Harry's Brioche. Lunch: Salade Verte, Pain Blanc, Oeuf sur le Plat, Kaki. Dinner: Auchan Escalope de Poulet. Snacks/Other: Noix, Marque Repère Speculoos. more...
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losing 3.1 lb a week
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Julyinthesky's weight history
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