Weigh In record (no journal entry) for 24 November 2015
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148.8 lb
Lost so far: 60.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2015:
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967 kcal
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Fat: 27.61g | Prot: 36.12g | Carb: 147.19g.
Breakfast: Beurre, Pain aux Céréales, Clémentines, Banane. Lunch: Pomme Golden, Riz Blanc (à Grains Moyens, Cuit), Saumon Cuit, Ratatouille Maison. Dinner: Bjorg Fourrés Chocolat Noir Bio, Vinaigrette, Salade Verte, Tomates, Pizza Maison. Snacks/Other: Bjorg Fourrés Chocolat Noir Bio. more...
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1850 kcal
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Activities & Exercise:
Driving - 15 minutes, Cooking - 2 hours, Housework - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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