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Julyinthesky
Journal
23 Nov 15
Julyinthesky's Journal, 23 November 2015
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Weigh In record (no journal entry) for 23 November 2015
118.6 lb
Lost so far:
13.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 November 2015:
924 kcal
Fat: 53.22g | Prot: 29.98g | Carb: 91.06g.
Breakfast:
Harry's Brioche.
Lunch:
Pomme de Terre, Netto Munster, Fromage Blanc.
Dinner:
Avocat, Kaki.
Snacks/Other:
Auchan Chocolat Noir 72% Cacao (2).
more...
1411 kcal
Activities & Exercise:
Course à pied - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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