Weigh In record (no journal entry) for 14 November 2015
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119.5 lb
Lost so far: 0.7 lb.
Still to go: 20.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2015:
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340 kcal
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Fat: 10.58g | Prot: 38.02g | Carb: 23.00g.
Lunch: Beterrabas, Tomates, Itacolomy Manteiga com Sal, Cebolas, Carne do Peito de Frango. more...
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gaining 6.2 lb a week
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