Weigh In record (no journal entry) for 13 November 2015
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136.0 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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371 kcal
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Fat: 14.68g | Prot: 36.99g | Carb: 22.51g.
Breakfast: Толстый Боцман Кальмар Консервированный, Избенка Творог Мягкий Обезжиренный, Вареное Яйцо, Vici Сурими Палочки, Яичный Омлет. more...
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losing 0.6 lb a week
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Li_rsa's weight history
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