Hantel76's Journal, 30 October 2015

Weigh In record (no journal entry) for 30 October 2015
137.1 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2015:
1868 kcal Fat: 84.66g | Prot: 30.34g | Carb: 266.27g.   Breakfast: Kaffee mit Milch, Vanilla-Batman-Torte. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Snickers Muffins, Milbona Gouda Jung, Weihenstephan Butter, Quarkbrot. Dinner: Mayonnaise, Pommes Frites. Snacks/Other: Ferrero Küsschen Zartbitter, Haribo Schlümpfe, Haribo Saure Schnuller, Haribo Crazy Python, Haribo Jogi-Fari, Haribo Vampire, Orangen, Lorenz Salzstangen, Snickers Muffins. more...
1515 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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