Weigh In record (no journal entry) for 29 October 2015
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361.6 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 October 2015:
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4351 kcal
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Fat: 182.08g | Prot: 146.03g | Carb: 504.85g.
Breakfast: Käsestange, Kaffee mit Zucker vorgesüßt, Grafschafter Goldsaft, Be Light Geflügel-Salami, Aldi Prosciutto Cotto, Butter, Aldi American Sandwich Weizen. Lunch: Aldi Fruchtcocktail Klassisch, Gebirgsjäger Bockwürstchen, Mettwurst, Bofrost Linsensuppe, Coca-Cola Mezzo Mix. Dinner: Aldi Emmentaler, Alpenmark Knoblauch Frischkäsezubereitung, Wonnemeyer Eiersalat mit Spargel und Champignons, Aldi Prosciutto Cotto, Herta Saftschinken, Milfina Butter, American Style American Sandwich, Red Bull Energy Drink. Snacks/Other: Rio D'oro Flipper Orange, Maggi Noodle Cup Chicken, Sweet Valley Früchtchen Apfel-Banane, Sweet Valley Früchtchen Apfel-Erdbeere. more...
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4259 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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