Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kimzie77
Journal
13 Sep 11
kimzie77's Journal, 13 September 2011
kimzie77's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2011
162.0 lb
Lost so far:
27.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2011:
1822 kcal
Fat: 134.42g | Prot: 84.00g | Carb: 92.59g.
Breakfast:
almonds, White Meat Chicken Salad, kim's fudge.
Lunch:
whipped topping, peanut butter , kiwi, strawberries.
Snacks/Other:
whipped topping , bakers chocolate, strawberries .
more...
2099 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kimzie77's weight history
view complete history