Weigh In record (no journal entry) for 24 October 2015
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212.3 lb
Lost so far: 48.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2015:
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990 kcal
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Fat: 32.42g | Prot: 29.19g | Carb: 145.72g.
Breakfast: Banane, Leader Price Gaufrettes Fines. Dinner: Riz Basmati (Cuit), Fleury Michon Gratin de Courgettes au Bœuf. Snacks/Other: Smarties Smarties Mini, Brioche, Danival Crème de Marrons. more...
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steady weight
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