Weigh In record (no journal entry) for 05 June 2015
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187.4 lb
Lost so far: 8.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2015:
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1591 kcal
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Fat: 74.97g | Prot: 34.14g | Carb: 196.14g.
Breakfast: Kamillentee, Almighurt Jogurt Käsekuchen Limette, Gelbe Paprika, Rispentomaten. Lunch: Jonagold. Dinner: Hela Curry Gewürz Ketchup, Milfina Kräuterbutter, Trader Joe's Röstzwiebeln, Nordgut Schmelzkäse Kräuter, Aufbackbrötchen, REWE Silberzwiebeln, Jardinelle Rote Beete in Scheiben, Bratwurst. Snacks/Other: Langnese Calippo Cola, Be Light Milde Minze Minzbonbons, Hot Fruits Cranberry, Mezzo-Mix Zero Sinalco. more...
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2093 kcal
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Activities & Exercise:
Resting - 18 hours and 26 minutes, Sleeping - 5 hours and 34 minutes. more...
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steady weight
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