Weigh In record (no journal entry) for 19 February 2015
|
114.2 lb
Lost so far: 15.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2015:
|
1534 kcal
|
Fat: 66.20g | Prot: 62.45g | Carb: 172.48g.
Breakfast: Яичница, Кофе с Молоком и Сахаром. Lunch: Пирог с Мясом, Шашлык из Свинины, Салат Крабовый. Dinner: Картофель Фри. Snacks/Other: Несквик Какао, Био Баланс Био Йогурт Злаки, Обычные Блины. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|