Weigh In record (no journal entry) for 02 April 2015
|
114.6 lb
Lost so far: 14.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2015:
|
1007 kcal
|
Fat: 25.10g | Prot: 21.56g | Carb: 175.40g.
Breakfast: Кофе с Молоком и Сахаром, Простые Гренки. Lunch: Roshen Ромашка, Сметана, Сухари, Борщ. Dinner: Белый Хлеб, Green Ray Облепиха Протертая с Сахаром, Майонез, Морковь. Snacks/Other: Батон с Маслом, Кофе с Молоком и Сахаром. more...
|
|
1622 kcal
|
Activities & Exercise:
Джилиан майклс 1 уровень - 27 minutes, Hula Hoop - 15 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaymentceva's weight history
|