Weigh In record (no journal entry) for 20 February 2015
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115.3 lb
Lost so far: 13.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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1133 kcal
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Fat: 43.65g | Prot: 43.16g | Carb: 134.54g.
Breakfast: Кофе с Молоком и Сахаром, Простые Гренки. Lunch: Вкуснотеево Творог Обезжиренный "Легкий". Snacks/Other: Простоквашино Сметана 20%, Обычные Блины, Блинчики с Мясом, Фили-Бейкер Торт Птичье Молоко. more...
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gaining 7.7 lb a week
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