Weigh In record (no journal entry) for 18 February 2015
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114.6 lb
Lost so far: 14.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1402 kcal
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Fat: 70.15g | Prot: 68.48g | Carb: 125.73g.
Breakfast: Обычные Блины, Кофе с Молоком и Сахаром. Lunch: Королевская Ватрушка, Салат Крабовый, Белый Лаваш, Шашлык из Свинины. Snacks/Other: Королевская Ватрушка. more...
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steady weight
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