Weigh In record (no journal entry) for 09 February 2015
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115.5 lb
Lost so far: 13.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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868 kcal
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Fat: 48.87g | Prot: 35.59g | Carb: 74.08g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Мясо по-Французски, Картофельное Пюре, Сгущенка, Гречка Отварная. Snacks/Other: Первый Вкус Молоко 3,2%, Бабкины Семечки Семечки Жареные. more...
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gaining 2.6 lb a week
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