Weigh In record (no journal entry) for 02 December 2014
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114.6 lb
Lost so far: 14.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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1194 kcal
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Fat: 68.48g | Prot: 67.28g | Carb: 77.50g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: President Сыр Камамбер Леже, Буше Сендвич с Лососем. Dinner: Несквик Какао, Картофель (без Кожуры, с Солью, Вареный), Жареное Яйцо. Snacks/Other: Бабкины Семечки Семечки Жареные, Капучино. more...
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losing 0.0 lb a week
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