Italogirl's Journal, 01 October 2015

Weigh In record (no journal entry) for 01 October 2015
162.0 lb Lost so far: 42.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2015:
2900 kcal Activities & Exercise: Vacuuming - 26 minutes, Housework - 2 hours and 40 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 1 hour and 19 minutes, Reading - 1 hour, Watching TV/Computer - 3 hours, Sitting - 3 hours, Driving - 40 minutes. more...
steady weight

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