Weigh In record (no journal entry) for 18 September 2015
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133.8 lb
Lost so far: 9.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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418 kcal
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Fat: 18.20g | Prot: 4.30g | Carb: 60.20g.
Breakfast: Пряники, Jacobs Original 3В1. more...
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losing 4.4 lb a week
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nastyawwq's weight history
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