Weigh In record (no journal entry) for 16 September 2015
|
114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2015:
|
1702 kcal
|
Fat: 53.61g | Prot: 67.71g | Carb: 231.90g.
Breakfast: Stadtbäckerei Junge Laugenbrötchen, Corny Crunch. Lunch: Nektarinen, Aldi Haferflocken, Aldi Milch 1,5%. Dinner: Paprikasoße, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Pfanni Mini Kartoffel-Knödel. Snacks/Other: Italiamo Espresso Macchiato, Kaffee mit Milch, Balisto Korn-Mix, Latte Macchiato, Kaffee mit Milch. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coweise's weight history
|