Weigh In record (no journal entry) for 14 September 2015
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162.0 lb
Lost so far: 42.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1721 kcal
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Fat: 41.48g | Prot: 64.46g | Carb: 213.30g.
Breakfast: Nutella Brot, Kaffee. Lunch: Purland Geschnetzeltes Jäger Art, Nudeln. Snacks/Other: K-Classic Tortilla Chips Salz, Cabernet Sauvignon. more...
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steady weight
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Italogirl's weight history
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