Weigh In record (no journal entry) for 13 September 2015
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200.6 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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1410 kcal
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Fat: 56.00g | Prot: 35.64g | Carb: 190.74g.
Breakfast: Dr. Oetker Götterspeise, Zentis Nusspli, Milbona Gouda Jung, Lätta Extra Fit mit Buttermilch, Kaffee mit Milch und Zucker, Ja! Baguette Brötchen. Dinner: Gebirgsjäger Delikatess Edelsalami, Brunch Feine Kräuter, Mischbrot. Snacks/Other: Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Ritter Sport Yogurt. more...
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losing 4.6 lb a week
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püppi_hmm's weight history
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