Weigh In record (no journal entry) for 06 September 2015
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244.5 lb
Lost so far: 60.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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899 kcal
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Fat: 44.17g | Prot: 100.64g | Carb: 18.31g.
Breakfast: Putenbrust Fleisch, Putenbrust Fleisch. Lunch: Brötchen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
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losing 1.5 lb a week
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andreas0207's weight history
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