Weigh In record (no journal entry) for 10 September 2024
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206.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2024:
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890 kcal
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Fat: 32.72g | Prot: 107.23g | Carb: 43.41g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Broccoli , Chicken Breast. Snacks/Other: Almonds . more...
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gaining 0.4 lb a week
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