Weigh In record (no journal entry) for 10 September 2024
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185.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2024:
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150 kcal
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Fat: 3.50g | Prot: 10.00g | Carb: 21.00g.
Pre-Breakfast: Chobani Flip Salted Caramel Crunch. more...
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steady weight
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