Weigh In record (no journal entry) for 25 August 2015
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238.5 lb
Lost so far: 93.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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152 kcal
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Fat: 1.36g | Prot: 21.02g | Carb: 15.70g.
Breakfast: Layenberger Your Whey Vanille. Lunch: Nektarinen. more...
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gaining 3.9 lb a week
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Dhsr60's weight history
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