Weigh In record (no journal entry) for 03 September 2024
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187.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2024:
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771 kcal
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Fat: 43.20g | Prot: 38.63g | Carb: 58.07g.
Breakfast: Market Basket Popcorn Light. Lunch: Anthony's Hulled Sunflower Seeds, Nature's Promise Seasoned Cooked Roast Beef. Dinner: Ken's Steak House Simply Vinaigrette Greek, Lettuce Salad with Assorted Vegetables, Hillshire Farm Cajun Style Andouille Smoked Sausage, Baked or Broiled Salmon, White Rice. more...
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gaining 2.0 lb a week
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Rochelle Pasco's weight history
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