Weigh In record (no journal entry) for 24 August 2024
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102.1 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2024:
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870 kcal
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Fat: 16.91g | Prot: 93.12g | Carb: 96.80g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Rucola, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Eisbergsalat, Salatgurke, Fischsülze, Zucchini. more...
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gaining 1.5 lb a week
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