Weigh In record (no journal entry) for 17 August 2015
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107.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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719 kcal
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Fat: 38.74g | Prot: 13.82g | Carb: 84.85g.
Lunch: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Dinner: Gemischter Salat mit Dressing. more...
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losing 7.4 lb a week
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tschell97's weight history
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