Weigh In record (no journal entry) for 14 August 2015
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183.4 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2015:
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1742 kcal
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Fat: 61.84g | Prot: 53.50g | Carb: 228.52g.
Breakfast: Nestlé Crunch Céréales, Confitures et Conserves, St Hubert St Hubert 41, La Boulangère Baguette Viennoise Céréales et Graines. Lunch: Magnum Almond, Moutarde de Dijon, Pain Blanc, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Magnum Almond, Vin Rosé, Ratatouille Maison, Pâtes (Cuites). more...
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2429 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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