Weigh In record (no journal entry) for 14 August 2015
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162.3 lb
Lost so far: 47.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2015:
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1028 kcal
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Fat: 36.41g | Prot: 24.89g | Carb: 156.19g.
Breakfast: Banane. Lunch: Bordeau Chesnel Rillettes du Mans, Cornichons, Pomme Golden, Baguette. Dinner: Crêpe Ordinaire, Compote de Pommes, Nutella Nutella, Picard Feuilleté Jambon Emmental, Vinaigrette, Concombre (Pelé), Tomates Cerises. Snacks/Other: Crêpe Ordinaire. more...
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1889 kcal
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Activities & Exercise:
Housework - 40 minutes, Driving - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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