Weigh In record (no journal entry) for 10 August 2024
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141.1 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2024:
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2603 kcal
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Fat: 184.85g | Prot: 123.05g | Carb: 108.41g.
Breakfast: Kiwi, Kohlrabi, Äpfel, Gurke (mit Schale), Saint Albray L' Intense Besonders Cremig & Würzig, Landkrone Bio Veganer Block, Ei. Dinner: Saint Albray Französischer Weichkäse, Trocken Geröstete Sonnenblumenkerne Geschält, Olivenöl, Bonduelle Kichererbsen , Salakis Feta Light, Tomaten, Petersilie, Florette Feldsalat . Snacks/Other: Alesto Snack Mix, Belbake Schokotröpfchen, Milbona Griechischer Joghurt 10%, Heidelbeeren, IronMaxx Vegan Protein Bar Cookies & Cream. more...
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gaining 3.1 lb a week
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