Weigh In record (no journal entry) for 12 August 2015
|
202.4 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 August 2015:
|
1536 kcal
|
Fat: 58.43g | Prot: 143.91g | Carb: 115.85g.
Breakfast: Paulus Heidelbeeren, Nektarinen, Chia-Samen, Layenberger Low Carb Müsli, Gut & Günstig Speise Quark 20% Fett, Aldi Naturjoghurt, Milchkaffee, Milchkaffee, Milchkaffee. Lunch: Genuss der Saison Schinken-Snack, Be Light Gourmet-Rohschinken. Dinner: Tomaten, Lyttos Schafskäse Leicht, Gartenkrone Peperoni Scharf, Knoblauch, Zwiebeln, Atlantischer Lachs (Gezüchtet). Snacks/Other: Tee ungesüßt, Milchkaffee, Aldi Mineralwasser, Tee, Leitungswasser. more...
|
|
2950 kcal
|
Activities & Exercise:
Cooking - 1 hour, Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcsmama's weight history
|