Weigh In record (no journal entry) for 06 August 2024
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290.8 lb
Lost so far: 13.7 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2024:
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304 kcal
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Fat: 11.40g | Prot: 5.06g | Carb: 40.06g.
Breakfast: Marmelade, Steinecke Laugenecke. more...
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losing 3.9 lb a week
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andreas0207's weight history
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