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jetzt aber wirklich!!!
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 August 2015:
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2010 kcal
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Fat: 100.20g | Prot: 104.73g | Carb: 179.81g.
Breakfast: Äpfel, Mandeln, Kaffee, Milch 1,5%, Arla Skyr. Lunch: Honig-Senf-Dressing, Gut & Günstig Rahmspinat, Karotten, Grüne Bohnen, Putenfleisch (Gekocht, Gebraten), Olivenöl. Dinner: Mandeln, Schokoladeneis, Vegetarische Spinat-Quiche. Snacks/Other: McEnnedy Marshmallows, Brandt Hobbits Kernig, Milfina Milch 1,5% Fett, Kaffee. more...
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2098 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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