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216.1 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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1857 kcal
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Fat: 68.55g | Prot: 111.51g | Carb: 203.05g.
Dinner: Peak Whey Protein, Knoblauch, Kokosöl, Schokoladenkekse (mit Butter), Kinder Pinguin Schoko, Spaghetti Trocken, Cucina Frutti Di Mare. more...
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